(I posted this on Flickr and meant to post it here as well...sorry if you've already seen it)
I've said many times that I'm not brave just for getting naked all over the Internet. There are many women who post real (HONEST) photos of themselves on here all the time. Frankly, I've always been terrified. Even before the current extra 20 lbs. LOL! That insecurity...that I've talked about before as well. And a lot of it was in my head. But I'm not comfortable with my body like this, for me, because for me this is unhealthy. Here's the weight stats, okay? *Gulp*
I am 5'9"
I weighed 135-140lbs in high school and that was normal. Except for that trip to Israel when I turned 16 and lost 20lbs. I thought I looked fab.
I weighed around 140 for most of the years after that, I think, though I wasn't checking regularly. Then I got into drugs. I lost a bit. Then I got into harder drugs and lost a lot. I was 120lbs and pregnant when I went into rehab almost 13 years ago.
I had my daughter, I stayed sober, and I went back to being 140. Then I started an office job. I gained a bit. I exercised on and off. Then I got married almost 3 years ago and yes, typically, we both started gaining weight. Heh. And I also started working from home. And became kind of a bum.
And then, the last straw, I quit smoking. I didn't really think about what I was weighing as I don't own a scale. One night at my parents' before this quitting smoking thing I was shocked to find I was over 150lbs.
Well now it is over 160lbs. I'd like to get back down to 145lbs if I can, and tone up. That's it. Nothing major.
This is what I really look like today. Relaxed posture, no tricks, no angles, only used Photoshop to adjust levels a tad. I don't like it, and haven't for some time.
This is incredibly difficult for me to post. I spend all my time doing self-portraits trying to look my best, or to create an alternate me, or to emphasize one aspect of me. I hate seeing this, but know that others might see no big deal. I hope you understand this is about me and how I see myself, nothing else.
Finally going to start exercising and just reduce caloric intake...no counting calories or writing things down or anything like that. I know I've been eating too much. I know how to eat less. I have just chosen not to. :-)
I figure this will keep me in check much the way my quitting smoking videos have kept me in check...knowing I'll be posting about it; knowing it might help others; and I can post progress and slip-ups, too.
I did my Pilates routine this morning and I ate cereal instead of a bagel and a couple pieces of cheese instead of lunch. I had dinner at my parents' house and my dad made spaghetti and meatballs (!!) but I was good and had a reasonable-sized portion and did not take seconds. I allowed myself a small piece of cake for dessert. The absolute hardest part of my day is now...back home, ready to watch a bit of TV, and I'll be ready to chow down at 9 or 10pm. I'm going to eat raw peppers I have sliced up even though they will make me cry. ;-)
My husband, when looking at this, said "I see the woman I love and go to bed with every night. You look beautiful." If we could only all see one another like that, eh?
*N.B. I think weekly I will be posting progress shots honestly and reports on my exercise and eating habits. Honestly.